Best Physiotherapy center in Bhubaneswar

best physical therapy to relieve shoulder pain

Arogyaus best physical therapy to relieve shoulder pain – causes & solutions

Shoulder pain has become a very common and widespread issue all over the world. Every year, around 14.7 percent of 1000 patients get severe shoulder discomfort, which is 70% of cases that last a lifetime. The underlying cause of long-term shoulder pain is people’s failure to seek therapy. Many people feel that physiotherapy is ineffective in restoring health, while in fact, it is really beneficial. It aids in quick recovery in both circumstances, whether or not the patient has had surgery.

Main Causes of Shoulder Pain

Frozen shoulder

Frozen shoulder is another terrible shoulder problem that causes a lot of pain. It occurs when the shoulder is immobilized for an extended period, such as when it is in a cast or sling due to an injury. The situation worsens with time. Patients with diabetes, thyroid disease, or heart disease are the most typically affected. Controlling these variables, in addition to supervised mobilization procedures, is critical.

Labrum torn

Damaged cartilage has a significant impact on the shoulder, resulting in diminished strength and movement. A torn labrum can cause a variety of other painful and uncomfortable symptoms.


Arthritis is a painful and stiffening condition that affects the joints. According to recent estimates, osteoarthritis, a kind of arthritis, affects 9.6 percent of men and 18 percent of women over the age of 60. There are numerous forms of arthritis besides osteoarthritis; however, they are not as frequent as osteoarthritis. Physiotherapy, on the other hand, can be an effective treatment for early-stage arthritis and can help ease the patient’s shoulder pain.


Tendonitis is a condition in which the tendon becomes inflamed and irritated suddenly. The underlying cause of tendonitis should be identified, and corrective activities to improve biomechanics should be performed to alleviate the pain caused by tendonitis. Physiotherapists can assist you in treating Tendonitis and alleviating shoulder pain.


Another common reason for shoulder pain is bursitis. It occurs when the fluid-filled sacs that surround muscles, bones, and tendons become inflamed as a result of joint inflammation. Patients frequently complain of discomfort as a result of stiffness and aching in the affected area, which can become bloated or red if not treated.

Strains and sprains are common injuries

Strains and sprains in the shoulder can cause a lot of pain if they aren’t treated. A strain happens when a tendon or muscle is stretched too far, whereas a sprain occurs when a ligament is stretched too far. They frequently obstruct shoulder movements, preventing the person from doing regular tasks. Minor sprains and strains can be treated at home; however, serious instances necessitate medical attention or physiotherapy.

How Our Expert Physiotherapist From Arogyaus Will Diagnose Your Shoulder Pain?

Patients who consult an orthopedic doctor with acute shoulder pain are advised to attend physiotherapy sessions. Physiotherapy is a method of regaining one’s health without having to undergo surgery.

The skilled physiotherapist will begin by assessing your range of motion and strength to determine the underlying causes of shoulder pain. Following that, the physiotherapist will examine your shoulder blade, or scapula, from all angles to see how it is positioned.

The physiotherapist will then ask you to execute a series of exercises in each of the three planes of the shoulder to assess your movement. This examination also tries to discover any pain experienced while performing the movements that result in a reduction in motion in these planes.

After confirming that there is no range of motion difficulties, the physiotherapist will measure your shoulder strength by asking you to perform with slight resistance. Finally, your joint glide testing will be completed by training you on specific exercises to determine how well the bones move relative to one another.

The physiotherapist will utilize this method to diagnose the underlying cause of shoulder discomfort and then make a therapy recommendation.

How Physiotherapy Sessions From Arogyaus help Relieve Shoulder Pain?

The doctor will recommend physiotherapy based on your medical condition, the severity of your shoulder pain, and your medical history. Physiotherapy is frequently the first line of treatment for everything from moderate osteoarthritis to frozen shoulder to sprains and strains.

However, if your orthopedic doctor and physiotherapist believe that surgical treatment is the best option, physiotherapy can still help you recover quickly. For a variety of reasons, physiotherapy sessions are sometimes required both before and after surgery.

The sort of physiotherapy you receive will be determined by the medical condition for which you have been diagnosed. Instrumentation, regular exercises, equipment use, massages, and manual therapy will all be part of a dedicated physiotherapy treatment plan.

You should also receive regular medical checks in addition to physiotherapy to see if your shoulder pain is better. Aside from a quick recovery, there are several advantages to physiotherapy that you should be aware of. However, if you continue to feel shoulder pain despite physiotherapy, you should see a doctor right once.

How can Arogyaus help you with your Physiotherapy needs?

If you are struggling with shoulder pain and looking for an expert physiotherapist, consult physiotherapists of Arogyaus.

Known for our excellent physiotherapy treatment in Bhubaneswar, Arogyaus stands as the best physiotherapy Center.

So, without any further delay in getting your shoulder treatment, connect with us right away!

Arogyaus best physical therapy to relieve shoulder pain. Please do voice at +91 8884446544 and also write to us at Please do follow us on FacebookTwitter,

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